Weigh In record (no journal entry) for 14 May 2022
|
294.6 lb
Lost so far: 5.0 lb.
Still to go: 54.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 May 2022:
|
288 kcal
|
Fat: 20.71g | Prot: 19.69g | Carb: 4.09g.
Breakfast: Strawberries, Bacon (Cured, Pan-Fried, Cooked), Fried Egg, Coffee. more...
|
gaining 24.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sunshinetrugillo's weight history
|