How am I gaining weight, I’m eating so little
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406.6 lb
Lost so far: 4.4 lb.
Still to go: 126.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2022:
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1876 kcal
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Fat: 84.15g | Prot: 79.11g | Carb: 222.18g.
Breakfast: McDonald's Egg McMuffin, McDonald's Hash Brown. Lunch: Ole Extreme Wellness High Fiber Low Carb Tortillas, Cucumber Salad with Oil and Vinegar, Feta Cheese, Tyson Foods Boneless Skinless Chicken Breasts, Garden Cuts Green Leaf Lettuce, Fairway Mushroom Barley Soup. Afternoon Tea: Tostitos Medium Salsa, Stop & Shop Bite Size Tortilla Chips , Oreo Double Stuf Sandwich Cookies. Dinner: Glory Foods Seasoned Southern Style Collard Greens with Onions Garlic & Spices in a Savory Broth, Trader Joe's Organic Baked Teriyaki Tofu, Roasted Potato (Fat Added in Cooking), Sweet Baby Ray's Original Barbecue Sauce, Gala Apples, Olive Oil . more...
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gaining 7.0 lb a week
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Comments
hang in there - stick to a system and it will work
14 May 22 by member: abbadabba
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I have the same question 🙀😿
I do exercise, eat little, count calories and gained 2 more lbs.🥴🥴 what the body wants 🤷🏼♀️🤷🏼♀️🧐🧐
14 May 22 by member: CHUME-😎
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