Weigh In record (no journal entry) for 14 May 2022
|
123.0 lb
Lost so far: 0.2 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 May 2022:
|
2182 kcal
|
Fat: 102.95g | Prot: 87.65g | Carb: 239.86g.
Breakfast: Banana, Naranjas, AdeS Leche de Soja, Aceite de Oliva, Hummus, Palta, Tomates, Pan Masa Madre. Lunch: Pulver Soy Protein, Aguila Chocolate 60% Cacao, Finca Natural Milanesa de Soja, Rúcula. Dinner: Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente), Aguila Chocolate 60% Cacao, Huevo Revuelto, Bimbo Pan Integral. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
giannacardo's weight history
|