Weigh In record (no journal entry) for 14 May 2022
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205.0 lb
Lost so far: 1.1 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2022:
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273 kcal
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Fat: 8.53g | Prot: 14.83g | Carb: 33.55g.
Breakfast: Almette Kräuter 7% Fett, Gut & Günstig Tafel Meerrettich, Netto Lachsschinken, Erdbeeren, Tomaten, Grafschafter Weizenbrötchen, Tomaten, Alnatura Leinsamen Geschrotet, Kaffee, Géramont Cremig-Zarte Scheiben. more...
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losing 1.5 lb a week
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