Weigh In record (no journal entry) for 13 May 2022
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148.4 lb
Lost so far: 21.6 lb.
Still to go: 148.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2022:
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1621 kcal
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Fat: 44.15g | Prot: 27.85g | Carb: 145.51g.
Breakfast: My Coffee. Lunch: homemade turkey sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Dinner: Quick Calories. Snacks/Other: My/Mo Mochi Ice Cream, Trader Joe's Dark Chocolate Covered Almonds, Late July Jalapeño Lime Tortilla Chips, Kasugai Roasted Hot Green Peas, Trader Joe's Dark Chocolate Covered Blueberries, Kauai Kookie Macadamia Nut Shortbread. more...
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gaining 4.9 lb a week
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bumbye's weight history
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