Talaye's Journal, 06 May 2011

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Weigh In record (no journal entry) for 06 May 2011

114.4 lb Lost so far: 3.3 lb. Still to go: 4.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 May 2011:

1345 kcal

Fat: 47.72g | Prot: 75.64g | Carb: 156.19g. Breakfast: Pizza with Meat, milk shake chocolate, cereal. Lunch: bread, apple, lettuce, chicken breast. Dinner: brownie. more...

1586 kcal

Activities & Exercise: Driving - 1 hour, Standing - 2 hours, Sitting - 8 hours, Resting - 6 hours, Sleeping - 7 hours. more...

losing 9.3 lb a week

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Talaye's Journal, 06 May 2011

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