Weigh In record (no journal entry) for 13 May 2022
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323.9 lb
Lost so far: 56.1 lb.
Still to go: 149.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2022:
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957 kcal
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Fat: 74.49g | Prot: 58.29g | Carb: 7.03g.
Breakfast: Great Value Taco Seasoning, Chicken Thigh, Cream (Half & Half) . Lunch: Best Foods Real Mayonnaise, Boiled Egg. Dinner: Trader Joe's Green Onions, Best Foods Real Mayonnaise, Boiled Egg. Snacks/Other: Hormel Pizza Toppings Pepperoni, Chicken Thigh. more...
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losing 20.3 lb a week
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