illybean's Journal, 06 May 2011

167.2 lb Lost so far: 48.8 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

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730 kcal

Fat: 22.23g | Prot: 34.26g | Carb: 94.34g.   Breakfast: Pad Thai. Lunch: Queso Anejo Cheese, Mexican Rice, Chicken Breast, Flour Tortilla. more...

2688 kcal

Activities & Exercise: Shopping - 1 hour, Desk Work - 2 hours, Housework - 3 hours, Circuit Training - 45 minutes, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...