Bird Fancier's Journal, 05 May 2011

still on plateau...not sure what is going on. Maybe tomarrow?
220.0 lb Lost so far: 27.0 lb.    Still to go: 40.0 lb.    Diet followed 100%.

Diet Calendar Entries for 05 May 2011:
1201 kcal Fat: 106.77g | Prot: 48.19g | Carb: 15.98g.   Breakfast: ground beef, olive oil, chicken broth, portabella mushroom, squash zuchini, tomato. Lunch: olive oil, green tea, brocolli, cream, olives, smoked italian sausage. Dinner: portabella mushroom, provolone, cheddar, pesto, marinara sauce. more...
3112 kcal Activities & Exercise: Shopping - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Bird Fancier's weight history


Bird Fancier's Recent Activity

Bird Fancier's Own Activity

Bird Fancier supported redgirl1974's Journal Entry.
Bird Fancier supported LO-Carb Karen's Weigh In.
Bird Fancier supported dart451's Journal Entry.
Bird Fancier supported JMA312's Journal Entry.

Bird Fancier's Buddies

Becca P supported holidaybunny's Journal Entry.
Snuffy325 recorded a Weigh In at 334.2 lb.
newnormal supported chesgreen's Journal Entry.

Atkins Recent Activity

tweetycat recorded a Journal Entry and a Weigh In at 258.6 lb.
trackin64 supported LoveMyself89's Journal Entry.
jordansmith1 and SeanKelly are now buddies.
Snuffy325 recorded a Weigh In at 334.2 lb.
KayCeeGV recorded a Weigh In at 112.4 lb.
newnormal supported chesgreen's Journal Entry.
healthymomma supported chesgreen's Journal Entry.
stukas supported MandiBlitz's Weigh In.