Bird Fancier's Journal, 05 May 2011

still on plateau...not sure what is going on. Maybe tomarrow?
220.0 lb Lost so far: 27.0 lb.    Still to go: 40.0 lb.    Diet followed 100%.

Diet Calendar Entries for 05 May 2011:
1201 kcal Fat: 106.77g | Prot: 48.19g | Carb: 15.98g.   Breakfast: ground beef, olive oil, chicken broth, portabella mushroom, squash zuchini, tomato. Lunch: olive oil, green tea, brocolli, cream, olives, smoked italian sausage. Dinner: portabella mushroom, provolone, cheddar, pesto, marinara sauce. more...
3112 kcal Activities & Exercise: Shopping - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
on diet Atkins   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



Bird Fancier's weight history


Bird Fancier's Recent Activity

Bird Fancier's Own Activity

No recent activity.

Bird Fancier's Buddies

sarahduke commented on KonstantinaChry's Journal Entry.
Becca P supported RkTkFx's Journal Entry.
Sugar Waffle supported brinella's Journal Entry.

Atkins Recent Activity

tweetycat supported mskestrela's Journal Entry.
DameMcMame updated their Exercise Diary.
estern53 recorded a Weigh In at 180.0 lb.
Shari22 recorded a Weigh In at 115.1 lb.
katmm commented on their Journal Entry.
BigC1972 updated their Exercise Diary.
Lindart supported DebbieRN1984's Journal Entry.
DaveB0410 supported rhontique's Journal Entry.