anthonymorena's Journal, 27 July 2014

231.6 lb Lost so far: 1.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1435 kcal

Fat: 29.58g | Prot: 51.51g | Carb: 241.22g.   Breakfast: Brummel & Brown Natural Yogurt Spread, English Muffin. Lunch: Rita's Fat Free Soft Serve (Regular), Meatballs with Sauce (Mixture). Dinner: Cheese Pizza, Ziti. Snacks/Other: Wilton Chocolate Flavored Jimmies, Jelly Belly The Original Gourmet Jelly Bean, Just Born Hot Tamales Cinnamon Candy. more...

2846 kcal

Activities & Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...