Weigh In record (no journal entry) for 13 May 2022
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161.8 lb
Lost so far: 0 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2022:
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1357 kcal
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Fat: 22.84g | Prot: 93.29g | Carb: 205.65g.
Breakfast: Saman Galletas de Arroz Integrales Clásicas, Banana, Uvas Pasas, Mantequilla de Maní. Lunch: Kiwi, Peras, Manzana, Cacao en Polvo, Cibeles Nutrition Pwp Whey Protein Isolate, el Granero Avena Instantánea, Chia, Clara de Huevo. Snacks/Other: Bimbo Pan Integral Light, Ecohuella Queso Magro sin Sal Agregada, Ecohuella Queso Magro sin Sal Agregada, Saman Galletas de Arroz Integrales Clásicas. more...
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gaining 7.7 lb a week
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