Weigh In record (no journal entry) for 05 May 2011
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134.2 lb
Lost so far: 6.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2011:
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707 kcal
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Fat: 34.08g | Prot: 32.09g | Carb: 76.06g.
Breakfast: Bananas, Atkins Advantage Chocolate Delight Shake. Lunch: Mild Cheddar Cheese, Green Olives, Caramel Nut Chew Bar. Dinner: Almond Breeze Original, Instant Oatmeal - Banana Bread. more...
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losing 0.1 lb a week
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