Weigh In record (no journal entry) for 05 May 2011
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143.8 lb
Lost so far: 12.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2011:
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1172 kcal
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Fat: 48.27g | Prot: 51.29g | Carb: 144.94g.
Breakfast: Cantaloupe Melons, Special K Protein Meal Bar - Chocolate Peanut Butter. Lunch: Shredded Cheddar Cheese, Ceasar Salad Kit, Potato (Flesh and Skin, Without Salt, Baked). Dinner: Mushrooms, Tortilla Strips - Santa Fe Style, Feta cheese yogurt dressing, Tomatoes, Fat Free Herb Seasoned Croutons, Fat Free Shredded Mild Cheddar Cheese, Shredded Lettuce. Snacks/Other: Daybreak Blend - Berry Almond Trail Mix. more...
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gaining 21.0 lb a week
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Errica N. Jones's weight history
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