Errica N. Jones's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2018
Sun 24th: 343 * 29%
fat: 12.74g
|
protein: 5.13g
|
carbs: 58.82g
- -
Mon 4th: 556 * 46%
fat: 32.18g
|
protein: 15.10g
|
carbs: 68.30g
2609*  2053
Sun 3rd: 760 * 63%
fat: 46.00g
|
protein: 37.00g
|
carbs: 58.00g
- -
July 2011
Mon 11th: 610 * 32%
fat: 14.00g
|
protein: 14.00g
|
carbs: 105.00g
- -
June 2011
Fri 24th: 1681 * 88%
fat: 53.23g
|
protein: 55.68g
|
carbs: 244.76g
- -
Thu 23rd: 629 * 33%
fat: 22.26g
|
protein: 22.43g
|
carbs: 84.56g
- -
Wed 22nd: 1660 * 87%
fat: 59.86g
|
protein: 46.31g
|
carbs: 226.40g
- -
Mon 20th: 1839 * 97%
fat: 53.49g
|
protein: 49.87g
|
carbs: 305.45g
- -
Sat 18th: 1168 * 61%
fat: 50.85g
|
protein: 34.07g
|
carbs: 143.98g
- -
Fri 17th: 1616 * 85%
fat: 46.74g
|
protein: 44.92g
|
carbs: 259.78g
- -
Thu 16th: 1839 * 97%
fat: 55.87g
|
protein: 58.76g
|
carbs: 277.32g
- -
Mon 13th: 1813 * 95%
fat: 42.45g
|
protein: 53.74g
|
carbs: 316.91g
- -
Sun 12th: 1456 * 77%
fat: 34.55g
|
protein: 57.79g
|
carbs: 225.83g
- -
Sat 11th: 1839 * 97%
fat: 72.24g
|
protein: 79.11g
|
carbs: 221.99g
- -
Fri 10th: 1991 * 105%
fat: 55.41g
|
protein: 96.28g
|
carbs: 284.32g
- -
Thu 9th: 1441 * 76%
fat: 24.70g
|
protein: 26.74g
|
carbs: 296.10g
2013*  572
Wed 8th: 1958 * 103%
fat: 58.49g
|
protein: 84.85g
|
carbs: 279.57g
- -
Wed 1st: 1841 * 97%
fat: 62.92g
|
protein: 72.95g
|
carbs: 248.88g
- -
May 2011
Mon 16th: 2084 * 110%
fat: 73.44g
|
protein: 72.79g
|
carbs: 288.24g
- -
Sun 15th: 1068 * 56%
fat: 20.53g
|
protein: 33.08g
|
carbs: 189.37g
- -

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