Weigh In record (no journal entry) for 05 May 2011
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137.2 lb
Lost so far: 0 lb.
Still to go: 9.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 May 2011:
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574 kcal
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Fat: 18.96g | Prot: 55.33g | Carb: 54.56g.
Lunch: cucumber, orange, melba toast, boars head chicken. Dinner: melba toast, asparagus, sirloin steak, braeburn apple. Snacks/Other: dried cherries, M&M's 100 Calories Pack. more...
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losing 5.6 lb a week
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