margras5's Journal, 05 May 2011

Weigh In record (no journal entry) for 05 May 2011
171.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2011:
1524 kcal Fat: 69.04g | Prot: 80.68g | Carb: 151.45g.   Breakfast: fried eggs, oscar mayer turkey bacon, banana, fat free cottage cheese. Lunch: american cheese, apple, chex cereal. Dinner: fried chicken livers, corn, brussels sprouts, veg oil. Snacks/Other: banana. more...
on diet Weight Watchers   losing 1.2 lb a week



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