curtbeck's Journal, 05 May 2011

Weigh In record (no journal entry) for 05 May 2011
245.5 lb Lost so far: 22.3 lb.    Still to go: 35.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2011:
3522 kcal Fat: 177.40g | Prot: 68.61g | Carb: 428.39g.   Lunch: Cheesecake, corona beer, tacobell sides guackamole, tacobell cinnamon twists, Cheese Quesadilla, tortilla chips. Dinner: chocolate cake, carrots, pepperoncini, garbanzo beans, apple, romaine lettuce, red kidney beans, kraft balsamic vinegar lite dressing. Snacks/Other: oreos, dreyers slow churned ice cream chocolate chip, american cheese kraft, bologna, mint pattys, graham cracker, Jell-O Sugar-Free Gelatin, hersheys dark chocolate. more...
2713 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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