Weigh In record (no journal entry) for 06 May 2011
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169.8 lb
Lost so far: 8.8 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2011:
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706 kcal
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Fat: 41.70g | Prot: 37.69g | Carb: 46.89g.
Breakfast: Boiled Egg, Chow Mein or Chop Suey with Meat and Noodles, Coffee (Brewed From Grounds) . more...
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gaining 6.2 lb a week
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