Weigh In record (no journal entry) for 05 May 2011
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115.7 lb
Lost so far: 2.0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2011:
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1057 kcal
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Fat: 32.55g | Prot: 56.13g | Carb: 115.83g.
Breakfast: chocolate milk, whole grain bread, peanut butter. Lunch: lettuce, mayo, pickles, White Tuna Fish (Drained Solids In Oil, Canned), whole grain bread. Dinner: chicken breast, bread, sausage. Snacks/Other: cereal, cereal. more...
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1836 kcal
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Activities & Exercise:
Sitting - 5 hours, Driving - 1 hour, Swimming (moderate) - 30 minutes, Swimming (fast) - 30 minutes, Resting - 9 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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