Weigh In record (no journal entry) for 12 May 2022
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326.8 lb
Lost so far: 53.2 lb.
Still to go: 152.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2022:
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980 kcal
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Fat: 64.74g | Prot: 57.55g | Carb: 41.26g.
Breakfast: Fried Egg , Cream (Half & Half) . Lunch: Chicken Thigh, Best Foods Real Mayonnaise, Parmesan Cheese (Grated) . Dinner: Del Taco Value Taco (Crunchy), Del Taco Strawberry Lemonade, Del Taco Chicken Street Taco. Snacks/Other: Boiled Egg. more...
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losing 15.4 lb a week
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