Weigh In record (no journal entry) for 12 May 2022
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299.8 lb
Lost so far: 50.2 lb.
Still to go: 84.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2022:
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528 kcal
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Fat: 18.12g | Prot: 18.03g | Carb: 78.26g.
Breakfast: Thomas' Hearty Grains 100% Whole Wheat English Muffins, Peanut Butter, Smucker's Strawberry Jam. more...
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losing 11.2 lb a week
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foreverfrost's weight history
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