Weigh In record (no journal entry) for 26 July 2014
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224.0 lb
Lost so far: 36.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2014:
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717 kcal
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Fat: 40.88g | Prot: 40.81g | Carb: 45.01g.
Breakfast: Tomatoes, America's Choice California Navel Oranges, Fried Egg. more...
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losing 21.0 lb a week
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dwatsonjr70's weight history
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