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okay day again, didnt sleep well last night (6hour time difference from home and i got a call at 4am) aarrgg and it wasnt family or friends... then i was awake for the next 2 hours to fall asleep for 40 min. to then have the alarm to go off... i am just tired!! eating ok ... still triing to increase the water, I broke down and had a banaba with peanut butter on it last night OMG it was awesome!!
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194.5 lb
Lost so far: 18.8 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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losing 3.9 lb a week
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