hannaboy78's Journal, 05 May 2011

begin insanity

246.0 lb Lost so far: 12.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

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1601 kcal

Fat: 56.91g | Prot: 78.10g | Carb: 193.86g.   Breakfast: Lowfat Frozen Yogurt, 6" Sweet Onion Chicken Teriyaki, Baked Potato Chips, Bratwurst, Enriched Hot Dog Buns. Dinner: Lunchable, Turkey & Cheddar. more...

3158 kcal

Activities & Exercise: Circuit Training - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...