rem7144's Journal, 12 May 2022

204.7 lb Lost so far: 92.7 lb.    Still to go: 36.7 lb.    Diet followed reasonably well.

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1439 kcal

Fat: 49.99g | Prot: 74.24g | Carb: 172.04g.   Lunch: Aldi Thai Sweet Chilli Lentil Curls, Dawtona Sauerkraut, Crucials Chilli & Garlic Sauce, Lettuce Salad with Assorted Vegetables, Chicken Breast Meat, Waitrose Pickled Gherkins, Aldi Pickled Sliced Beetroot. Dinner: Sainsbury's Steak Puff Pastry Slice, Yeo Valley 0% Fat Vanilla Yogurt, Melon, Plums, Porridge. Snacks/Other: Cheddar Cheese, McVitie's Mini Chedders. more...

3844 kcal

Activities & Exercise: Shopping - 1 hour and 15 minutes, Watching TV/Computer - 4 hours and 30 minutes, Housework - 6 hours and 30 minutes, Driving - 35 minutes, Resting - 3 hours and 10 minutes, Sleeping - 8 hours. more...