lcochran's Journal, 05 May 2011

149.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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1901 kcal

Fat: 102.50g | Prot: 57.00g | Carb: 208.75g.   Breakfast: Granola Thins - Peanut Butter, Eggo Waffles Strawberry. Lunch: Bananas (Large). Dinner: Spinach and Bacon Souffle, Artisan French Baguette, Broccoli Cheddar Soup. Snacks/Other: Artisan Chocolate Pastries. more...

2179 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Standing - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...