Weigh In record (no journal entry) for 26 July 2014
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143.1 lb
Lost so far: 24.3 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2014:
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1091 kcal
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Fat: 22.75g | Prot: 71.43g | Carb: 66.22g.
Breakfast: AH Kalkoenfilet, Becel Boter, AH Yorkham Naturel, AH Pain de Madeleine. Lunch: AH Kalkoenfilet, Banaan, AH Pain de Madeleine, Blue Band Halvarine. Dinner: AH Tortilla Wraps, Kipfilet (Gekookt, Gebakken). more...
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losing 1.5 lb a week
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cherry_ontop's weight history
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