svsitt's Journal, 05 May 2011

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Weigh In record (no journal entry) for 05 May 2011

226.0 lb Lost so far: 0 lb. Still to go: 28.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 May 2011:

1042 kcal

Fat: 46.91g | Prot: 59.55g | Carb: 96.37g. Breakfast: Barbecue Sauce, Scrambled Egg (Whole, Cooked), Asian Kick Classic Wings (10 Piece). Lunch: York Peppermint Patty. Snacks/Other: Tea Presweetened with Sugar. more...

3157 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour and 31 minutes, Sleeping - 22 hours and 29 minutes. more...

gaining 7.0 lb a week

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svsitt's Journal, 05 May 2011

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