Weigh In record (no journal entry) for 05 May 2011
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153.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2011:
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1116 kcal
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Fat: 53.84g | Prot: 67.50g | Carb: 112.09g.
Breakfast: Oranges, Smart & Delicious Low Fat Low Sodium Tortillas. Lunch: French Apple Tart, Ice Cream, Hard Parmesan Cheese, Baked or Broiled Shrimp, Cracked Wheat Bread, Extra Virgin Olive Oil. Dinner: Mousse Temptations - Dark Chocolate Decadence, Egg White Salad with Chives, Hand Made Style White Corn Tortillas. more...
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gaining 3.5 lb a week
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