WhatKatieDid's Journal, 28 April 2022

176.2 lb Lost so far: 13.6 lb.    Still to go: 36.2 lb.    Diet followed reasonably well.

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2756 kcal

Fat: 118.99g | Prot: 80.48g | Carb: 275.00g.   Lunch: French Salad Dressing , Sainsbury's Greek Feta, Cauldron Falafels, Waitrose Fresh, Tender & Sweet Garden Peas, Broccoli, Green Giant Sweetcorn, Waitrose Fusilli Pasta, Mixed Salad Greens. Dinner: Tortilla Corn Chips (Unsalted), Avocados , Tesco Comte, Ketchup , Tesco Olive Oil, Beyond Meat Beyond Burger, Tesco Large Seeded Burger Bun. Snacks/Other: Benugo Nutty Chocolate Brownie, Rekorderlig Strawberry-Lime Cider 330ml Can. more...

2014 kcal

Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...