Weigh In record (no journal entry) for 26 April 2022
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177.6 lb
Lost so far: 12.2 lb.
Still to go: 37.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 April 2022:
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2009 kcal
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Fat: 43.97g | Prot: 37.30g | Carb: 238.25g.
Lunch: Honey Mustard Dressing, Sainsbury's Greek Feta, Falafel, Waitrose Fresh, Tender & Sweet Garden Peas, Broccoli, Green Giant Sweetcorn, Mixed Salad Greens, Waitrose Fusilli Pasta. Dinner: Loaded Pesto Dough Balls. Snacks/Other: GBK Chunky Fries, Sauvignon Blanc Wine, Rekorderlig Strawberry & Lime Cider. more...
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2030 kcal
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Activities & Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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