Weigh In record (no journal entry) for 26 July 2014
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151.0 lb
Lost so far: 7.7 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2014:
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1417 kcal
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Fat: 50.56g | Prot: 62.84g | Carb: 142.58g.
Breakfast: Carrefour Pain Complet, Les 2 Vaches Yaourt Bio Brassé Nature, Président Beurre Doux, Dolce Gusto Café au Lait, café expresso. Lunch: café expresso, café expresso, Melon, Crème Fouettée (Sous Pression), Fraises, Vin de Table Rouge, Vin Rosé, Houmous, Carrefour Pain Complet, Carrefour Cornichons Aigre Doux, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Carrefour Discount Jambon de Bayonne, Aldi Jambon Persillé de Bourgogne. Dinner: Vinaigrette Française, Tomates, Vin de Table Rouge, Carrefour Pain Complet, Fraises, Vico Croûtons à l'ail, Rouille, Soupe de Poisson. Snacks/Other: Pêches, Auchan Glace Caramel Beurre Salé. more...
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2026 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 47 minutes, Exercise machine (slow) - 25 minutes, Sleeping - 7 hours, Resting - 13 hours and 48 minutes. more...
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steady weight
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Other Related Links
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Ellorabay's weight history
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