Weigh In record (no journal entry) for 11 May 2022
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169.2 lb
Lost so far: 0 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2022:
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990 kcal
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Fat: 18.60g | Prot: 51.57g | Carb: 122.56g.
Breakfast: Chobani Nonfat Vanilla Greek Yogurt (150g), Flavorite Sliced Strawberries, Blueberries. Lunch: Tuna Salad Sandwich with Lettuce. Dinner: Jenny Craig Bourbon Steak. Snacks/Other: Cabernet Sauvignon Wine, Cabernet Sauvignon Wine. more...
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losing 12.6 lb a week
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