RebeccaStudio's Journal, 05 May 2011

194.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed N/A.

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1585 kcal

Fat: 62.25g | Prot: 87.75g | Carb: 191.50g.   Breakfast: Trader Joe's Fruit and Vegetable juice twist, Whey Protein Powder - Chocolate. Lunch: peanut butter creme power crunch bar. Dinner: Little Ceasar's Bread, Little Ceasar's Pepperoni Pizza. Snacks/Other: Strawberry Lemonade Drink Mix, Trader Joe's 72% cacao chocolate, Mild Cheddar Cheese, Trader Joe's Wheats Wafer crackers, Trader Joe's lightly salted rice cake. more...

2355 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Conditioning exercise (health club) - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...