RebeccaStudio's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2012
Thu 5th: 942 * 67%
fat: 35.37g
|
protein: 29.72g
|
carbs: 133.68g
- -
Mon 2nd: 1806 * 129%
fat: 74.67g
|
protein: 84.69g
|
carbs: 207.76g
- -
June 2012
Thu 28th: 1361 * 97%
fat: 39.11g
|
protein: 64.09g
|
carbs: 186.62g
- -
Tue 26th: 410 * 29%
fat: 12.00g
|
protein: 25.00g
|
carbs: 54.00g
- -
Mon 25th: 1451 * 104%
fat: 62.90g
|
protein: 61.58g
|
carbs: 158.92g
2332*  881
Mon 18th: 208 * 15%
fat: 0.57g
|
protein: 3.89g
|
carbs: 45.36g
- -
May 2012
Thu 31st: 1655 * 118%
fat: 76.77g
|
protein: 98.16g
|
carbs: 150.77g
2220*  565
Wed 30th: 1505 * 108%
fat: 68.50g
|
protein: 94.50g
|
carbs: 135.00g
2221*  716
Tue 29th: 1428 * 102%
fat: 60.02g
|
protein: 78.56g
|
carbs: 157.09g
2257*  829
Thu 24th: 454 * 32%
fat: 14.88g
|
protein: 19.25g
|
carbs: 60.14g
- -
Wed 23rd: 1342 * 96%
fat: 43.38g
|
protein: 81.29g
|
carbs: 156.82g
- -
Tue 22nd: 1287 * 92%
fat: 35.27g
|
protein: 101.16g
|
carbs: 143.76g
2241*  954
Mon 21st: 1592 * 114%
fat: 60.30g
|
protein: 56.63g
|
carbs: 215.48g
- -
November 2011
Wed 30th: 845 * 70%
fat: 29.98g
|
protein: 52.45g
|
carbs: 88.71g
- -
Tue 15th: 1176 * 98%
fat: 40.63g
|
protein: 65.48g
|
carbs: 137.74g
- -
Mon 14th: 1413 * 118%
fat: 48.09g
|
protein: 70.32g
|
carbs: 175.53g
- -
Sat 12th: 1230 * 102%
fat: 30.29g
|
protein: 72.11g
|
carbs: 168.07g
- -
Fri 11th: 1609 * 134%
fat: 48.13g
|
protein: 63.10g
|
carbs: 226.46g
- -
Thu 10th: 1532 * 128%
fat: 31.67g
|
protein: 69.80g
|
carbs: 243.54g
- -
August 2011
Mon 22nd: 1494 * 124%
fat: 57.45g
|
protein: 53.73g
|
carbs: 193.69g
- -

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