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😭
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189.1 lb
Lost so far: 45.9 lb.
Still to go: 24.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2022:
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808 kcal
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Fat: 25.24g | Prot: 15.81g | Carb: 139.56g.
Breakfast: Pepsi Pepsi (20 oz), Pepsi Diet Pepsi (16.9 oz), Kellogg's Raisin Bran Crunch Original, Great Value 2% Reduced Fat Milk. Lunch: Tomato and Cucumber Salad with Oil and Vinegar. Snacks/Other: Kraft American Cheese Slice. more...
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gaining 0.6 lb a week
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