Weigh In record (no journal entry) for 05 May 2011
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144.8 lb
Lost so far: 17.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2011:
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841 kcal
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Fat: 41.76g | Prot: 37.06g | Carb: 89.00g.
Breakfast: Sugar Free Strawberry Preserves, 100% Whole Wheat English Muffin, Butter. Lunch: Seasoned Stuffed Chicken Breast. Dinner: Newman's Own Low Fat Family Recipe Italian Dressing, Side Salad. Snacks/Other: Roasted Jumbo Cashews, Verde Salsa, Special K chips. more...
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losing 0.2 lb a week
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