Weigh In record (no journal entry) for 11 May 2022
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329.0 lb
Lost so far: 51.0 lb.
Still to go: 155.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2022:
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958 kcal
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Fat: 60.24g | Prot: 55.47g | Carb: 52.14g.
Breakfast: Bananas , Cream (Half & Half) . Lunch: Scrambled Egg . Dinner: Parmesan Cheese (Grated) , Best Foods Real Mayonnaise, Chicken Thigh. Snacks/Other: Del Taco Chicken Street Taco, Boiled Egg. more...
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losing 4.7 lb a week
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