Weigh In record (no journal entry) for 11 May 2022
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177.8 lb
Lost so far: 8.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2022:
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1054 kcal
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Fat: 24.00g | Prot: 74.00g | Carb: 134.00g.
Dinner: Home Industry Bakery Hot Cheese Pepperoni Rolls, Wing Zone Boneless Wings (10 Pieces). Snacks/Other: Nature's Bounty Fiber Gummies, Vitafusion Vitamin D3 Gummy Vitamins, Vitafusion Power C Gummy Vitamins. more...
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gaining 5.6 lb a week
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sliverhides's weight history
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