Weigh In record (no journal entry) for 05 May 2011
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142.2 lb
Lost so far: 3.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2011:
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1299 kcal
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Fat: 39.93g | Prot: 39.21g | Carb: 196.73g.
Breakfast: Milk (Other Than Whole, 1% or Skim), Special K Vanilla Almonda Cereal. Lunch: 64% Less. Margarine, White Rice, White Bread , Honey . Dinner: Four Cheese Tortellini - Pasta Singles, Rose Pasta Sauce. Snacks/Other: Crystal Light Tea Blends Singles Mandarin. more...
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steady weight
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