Hammerzeit's Journal, 25 July 2014

Weigh In record (no journal entry) for 25 July 2014
259.0 lb Lost so far: 33.0 lb.    Still to go: 109.0 lb.    Diet followed 100%.

Diet Calendar Entry for 25 July 2014:
652 kcal Fat: 55.67g | Prot: 29.60g | Carb: 10.68g.   Breakfast: Rockstar Inc Sugar Free Energy Drink, Bell Peppers, Chicken Wing (Skin Eaten), Farmer John Hot Dog, Best Foods Real Mayonnaise, R.W. Knudsen Family Hampshire Sour Cream. Snacks/Other: Lindt Excellence 90% Cocoa Supreme Dark. more...
losing 7.0 lb a week

2 Supporters    Support   

Comments 
Nice weight loss! :)  
25 Jul 14 by member: Deb_N
Thankyew! Feeling pretty stoked! 
25 Jul 14 by member: Hammerzeit
I'm feeling stoked, too. Keep going!  
25 Jul 14 by member: Deb_N

     
 

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