Weigh In record (no journal entry) for 24 April 2011
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199.5 lb
Lost so far: 3.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2011:
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341 kcal
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Fat: 8.83g | Prot: 11.28g | Carb: 56.44g.
Breakfast: Freshly Squeezed Orange Juice, Almond Toast Coffee Treats, Boiled Egg, Coffee. more...
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losing 3.5 lb a week
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aldeanv's weight history
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