Weigh In record (no journal entry) for 17 March 2011
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203.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2011:
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1286 kcal
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Fat: 32.45g | Prot: 48.40g | Carb: 204.00g.
Breakfast: Boiled Egg, Freshly Squeezed Orange Juice, Coffee, Almond Toast Coffee Treats. Lunch: 100% White Grape Cherry Juice, Whole Baby Corn, Green Snap Beans, Pork and Beef Barbecue Loaf. Dinner: Cheddar Cheese, Grapefruit, Asparagus Spears. Snacks/Other: Fuji Apples, Oranges. more...
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aldeanv's weight history
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