Weigh In record (no journal entry) for 05 May 2011
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133.0 lb
Lost so far: 4.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2011:
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1242 kcal
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Fat: 52.06g | Prot: 72.39g | Carb: 65.22g.
Breakfast: soy crisps, fage nonfat. Lunch: pico de gallo, sour cream, shredded cheese, barbacoa, romain. Dinner: Chocolate Chip Cookie, Cheddar Cheese, Peanuts, Whiskey. more...
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1900 kcal
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Activities & Exercise:
Desk Work - 9 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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steady weight
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blairsky's weight history
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