Weigh In record (no journal entry) for 05 May 2011
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150.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 May 2011:
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1036 kcal
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Fat: 22.36g | Prot: 102.25g | Carb: 115.03g.
Breakfast: Apple Cinnamon Oatmeal, milk, apple, spinach, mushrooms, egg white, egg. Lunch: shrimp salad, minnestrone soup. Dinner: Nutrisystem BBQ sauce with pork wrap. Snacks/Other: Banana. more...
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2605 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, cardio tennis - 1 hour, Tennis - 30 minutes, Weight Training (moderate) - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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