NanaAbd's Journal, 25 July 2014

Weigh In record (no journal entry) for 25 July 2014
154.3 lb Lost so far: 0 lb.    Still to go: 44.1 lb.    Diet followed N/A.

Diet Calendar Entry for 25 July 2014:
946 kcal Fat: 42.71g | Prot: 34.77g | Carb: 111.71g.   Lunch: Hannah Classic Hommus, Broccoli Soup, Cooked Okra, Denny's Sliced Tomatoes (3 Slices), Trader Joe's Shredded Green Cabbage, Dole Shredded Red Cabbage, Cheese Roll, Blubeckers Lamb Kofta. Snacks/Other: Nestle Fitnesse Honey & Nut Cereal. more...

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Welcome! Good luck! 
30 Jul 14 by member: Deb_N

     
 

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