Weigh In record (no journal entry) for 05 May 2011
|
211.4 lb
Lost so far: 17.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2011:
|
958 kcal
|
Fat: 37.89g | Prot: 68.41g | Carb: 84.28g.
Breakfast: ezekiel sprouted bread, Organic Whole Grain Extra Thick Rolled Oats, Egg. Lunch: honey ham. more...
|
gaining 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
calvus's weight history
|