Weigh In record (no journal entry) for 10 January 2022
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155.0 lb
Lost so far: 0 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2022:
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289 kcal
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Fat: 16.33g | Prot: 17.17g | Carb: 17.10g.
Breakfast: Hacendado Dados de Pavo, Yosoy Bebida de Avena, Mea Vita MCT Oil, Huevo. more...
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