Weigh In record (no journal entry) for 05 May 2011
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166.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2011:
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1482 kcal
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Fat: 58.74g | Prot: 57.40g | Carb: 152.05g.
Breakfast: Honey Bunch of Oats Post, creamer, skim milk. Lunch: instant potatoes great value, Salmon Cake or Patty. Dinner: Promise, Lite Ranch Salad Dressing, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Banquet. Snacks/Other: Pecan Nuts, cool whip, strawberries. more...
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gaining 0.6 lb a week
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