Weigh In record (no journal entry) for 05 May 2011
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226.2 lb
Lost so far: 7.4 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2011:
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815 kcal
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Fat: 24.25g | Prot: 124.50g | Carb: 17.00g.
Breakfast: Day Break Chocolate Chip Crisp Bar. Lunch: Original Beef Jerky. Dinner: Boneless Skinless Chicken Breast. Snacks/Other: Turkey Pepperoni, Light Mozzarella String Cheese. more...
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losing 5.6 lb a week
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